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Dieting Without Sacrifice

So many people view dieting as some sort of cosmic punishment for not having the perfect body. They believe that enjoying food is somehow bad for them, which couldn’t be further from the truth. If you want to be completely honest with yourself, when it comes to dieting, it isn’t about giving up food or flavor; it’s about discovering new foods and flavors. At least that is what it is for those who truly love food as well as adventure. There are many spices out there that […]

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The Lemonade Cleansing Diet

The Lemonade Cleansing Diet Works Fad diets come and go, but there are some approaches to weight loss that seem to stick around. One of those is the lemonade cleansing diet. It’s also called the Master Cleanse and it’s been in the news quite a bit lately, thanks to a slim celebrity. Beyonce announced during an appearance of Oprah that she lost twenty pounds in just two weeks doing the lemonade diet. Although she may be in the limelight, you don’t need to be a superstar to […]

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